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Health Tips & Articles

Expert advice from Dr. Rohit Panchal to help you and your family stay healthy

What to Expect During Your Visit at Chamunda Clinic About Clinic
May 18, 2025
What to Expect During Your Visit at Chamunda Clinic
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When Should You See a General Physician? A Complete Guide General Health
May 16, 2025
When Should You See a General Physician? A Complete Guide
Many people wait too long before seeing a doctor. Learn which symptoms need immediate attention, which can wait, and how regular GP visits protect your long-term health.
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High Blood Pressure: Understanding, Managing & Preventing Hypertension Chronic Disease
May 12, 2025
High Blood Pressure: Understanding, Managing & Preventing Hypertension
Hypertension affects millions of Indians and often has no symptoms until serious damage has occurred. Learn how to check, control, and prevent high blood pressure.
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Vitamin D & B12 Deficiency in India: Symptoms, Causes & Solutions Nutrition
May 4, 2025
Vitamin D & B12 Deficiency in India: Symptoms, Causes & Solutions
Despite abundant sunshine, over 70% of Indians are Vitamin D deficient. And B12 deficiency is rampant among vegetarians. Learn the signs, causes, and how to fix it.
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5 Simple Tips for a Healthy Lifestyle General Health
May 15, 2025
5 Simple Tips for a Healthy Lifestyle
Small daily changes can lead to big improvements in your overall health. Dr. Rohit Panchal shares practical advice for staying healthy.
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How to Boost Your Child's Immunity Naturally Child Care
May 10, 2025
How to Boost Your Child's Immunity Naturally
Children's immune systems need the right support. Learn the foods, habits, and routines that help kids stay strong and healthy.
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Managing Fever at Home: When to See a Doctor First Aid
May 5, 2025
Managing Fever at Home: When to See a Doctor
Fever is the body's natural defence. Know the warning signs, home care tips, and exactly when to visit a general physician.
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Preventing Diabetes: Diet & Lifestyle Changes Chronic Disease
Apr 28, 2025
Preventing Diabetes: Diet & Lifestyle Changes
Type 2 diabetes is largely preventable. Discover the dietary habits and lifestyle changes that keep blood sugar in check.
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Monsoon Health Care: Stay Safe This Rainy Season Seasonal Health
Apr 20, 2025
Monsoon Health Care: Stay Safe This Rainy Season
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The Importance of Good Sleep for Your Health Wellness
Apr 14, 2025
The Importance of Good Sleep for Your Health
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